FreeSources

Resources that are FREE!!

You can join my Facebook group, Awakening with Grace, https://www.facebook.com/groups/361198198007415

Find out your style type: here

Ho’oponopono
I’m sorry (name)
Please forgive me
Thank you
I love you

To anchor, say the person’s name 3x then continue on with no name. If you’re forgiving yourself, that would be I’m sorry (self/your first name)
Please forgive me
Thank you
I love you, 3x
[Then…]
I’m sorry
Please forgive me
Thank you
I love you(repeat 3-5 minutes – if you’re feeling/experiencing e-motions, keep going until you’re laughing or smiling; if you’re bored, stop. Go to the next persons on your list of quit for now.)

Rape/Sexual Assault
RAINN Toll Free 800-656-4673